You Already Know What You Need To Do

I'm just the honest friend who helps you finally do it.

Now is the time to exercise your Free Will.

Limited availability

Is This You?

You might need an honest friend if:

✓ You used to know who you were, but somewhere along the way you lost the plot - and now you're just playing a role that doesn't fit anymore✓ You keep waiting for the "right time" to make a change, but deep down you know there's never going to be a perfect moment - and the waiting is killing you✓ You've outgrown your life but you're terrified to let go of it, so you stay in the in-between - too aware to be comfortable, too scared to move✓ There's a heaviness you carry that no one sees, and you're exhausted from pretending you're lighter than you feel✓ You keep score even though you hate yourself for it - and the tally is
so lopsided you stopped counting✓ You've had the "we need to talk" conversation in your head 1,000 times, but out loud? Still nothing changes✓ Your relationship feels more like roommates than lovers - you're functioning, coordinating, coexisting - but you're not actually connecting, and you're exhausted from pretending that's enough

If any of this strikes a chord, keep reading.

I'm O'Neil Smile, Your Honest Friend

Something's been off for a while now. You've tried to push through it - read the books, listened to the podcasts, told yourself you'll crack the code. But months (maybe years) later, the problem is still in your life.Maybe it's your relationship - you know deep down if you should stay or go, but admitting you need help feels like admitting defeat. Maybe it's self-sabotage - watching yourself destroy things right when they start working, telling yourself "next time will be different." Maybe it's just... the same patterns showing up everywhere. Different situation, same problem.You've been trying to fix this alone because that's what you do. But some things? You can't see from the inside.You already know the truth. You just need someone honest enough to say it out loud.For over a decade, I've been that friend. Not the therapist who lets you process for months. Not the coach who gives you generic affirmations. The friend who:✓ Tells you what you need to hear (not what you want to hear)
✓ Sees the patterns you can't see yourself
✓ Holds you accountable with compassion
✓ Actually cares whether you change or stay stuckI only work with 5 clients at a time.Not because I'm exclusive, but because you deserve someone who's fully present, not spread thin across dozens of people.
Most clients see breakthroughs within 4 sessions. Why? Because we skip the BS and get to what's actually keeping you stuck.We run on programs—inherited beliefs, cultural conditioning, relationship patterns.
We forget we have free will.My job?Help you remember it exists, then strengthen it.

Individual Consulting

For when you don't recognize yourself anymore and you're ready to find your way back

FOUNDATION TIER

Breakthrough Package — $600

Perfect for: You know what the problem is, you just need someone to finally say it out loud so you can stop pretending

What You Get:✓ 4 Transformational Sessions (60-75 min each)✓ Email/Text Support Between Sessions✓ Custom Action Plan Tailored to Your Situation✓ Self-Sabotage Shutdown Workbook✓ Emergency Clarity Hotline (text/voice when spiraling)✓ Weekly Reflection Journal Prompts

By session 2, you've named the real problem. By session 4, you've taken action you've been avoiding for months

Or pay in 2 installments: $325 x 2

Renaissance Package — $1,200

ELEVATION TIER

Perfect for: You've been overwhelmed for a while and you're done putting a band aid on things - you want the issue GONE, not just managed

Everything in Foundation +✓ 8 Deep-Dive Sessions Over 2 Months✓ UNLIMITED Email/Text/Voice Support✓ Priority Scheduling (skip the waitlist)✓ Ongoing Action Plan Adjustments✓ Custom Audio Coaching Messages (personalized voice memos)✓ Weekly Accountability Check-ins✓ Lifetime Alumni Rate (20% off future packages)

Typical results: The change actually sticks this time. Three months later, you're still different. Six months later, you barely remember who you used to be.

Or pay in 3 installments: $425 x 3

Partnership Package — $2,400

MASTERY TIER

You're ready to become unrecognizable to your past self

You need complete transformation or nothing

Everything in Elevation +✓ 12 VIP Transformation Sessions Over 3 Months✓ 24/7 Emergency Support (crisis intervention, urgent calls)✓ Voice Memo Access (real-time guidance)✓ Monthly "State of You" Progress Assessments✓ First Access to All New Programs & Workshops✓ Graduation Integration Session (final lock-in session)✓ Lifetime Priority Booking (always first in line)

Typical results: You burn down what wasn't working and rebuild from scratch. New beliefs. New boundaries. New you. The transformation is so complete, people from your past don't recognize you.

Or pay in 3 installments: $850 x 3
💎 Pay in full bonus: Get one extra session FREE ($200 value)

Couples Consulting

For when you're functioning as roommates instead of lovers - and you're exhausted pretending that's enough

Breakthrough Package — $900

FOUNDATION TIER

You're exhausted from pretending this is fine - you need clarity, not more time

What You Get:
✓ 4 Couples Sessions (90 min each) -✓ Individual Sessions for Each Partner (2 sessions total)✓ Between-Session Exercises & Communication Tools✓ Relationship Communication Framework✓ Emergency Couple's Clarity Hotline✓ "Should We Stay or Go?" Decision Workbook

Typical results: You get the truth you've been avoiding. If it's fixable, you'll know exactly how. If it's not, you'll know that too - and you'll stop wasting time pretending.

Or pay in 2 installments: $475 x 2

Renaissance Package — $1,800

ELEVATION TIER ⭐ Best for clear, undeniable direction

This is your last real attempt to save it - rebuild the foundation or walk away knowing you tried everything

Everything in Foundation +✓ 8 Intensive Sessions Over 2 Months✓ Text Support for BOTH Partners (unlimited)✓ Custom Relationship Roadmap (step-by-step rebuild plan)✓ Conflict Resolution Toolkit✓ Weekly Relationship Check-in Templates✓ Individual Progress Tracking for Each Partner✓ Lifetime Alumni Rate (20% off future sessions)

Typical results: You go from "coexisting" to "connecting." From "managing" to "thriving." The spark isn't just back - it's stronger because you did the work to rebuild it.

Or pay in 3 installments: $625 x 3

Partnership Package — $3,600

MASTERY TIER | Complete Relationship Transformation

Perfect for: This is your last stand - complete transformation or honest closure

Everything in Elevation +✓ 12 VIP Couples Sessions Over 3 Months✓ Unlimited Support for BOTH Partners (calls, texts, emergencies)✓ Emergency Intervention Availability (crisis calls, urgent sessions)✓ Individual Coaching for Each Partner (4 sessions each)✓ Long-Term Sustainability Plan (post-program roadmap)✓ Monthly Relationship Health Assessments✓ Graduation Session (lock in your new dynamic)✓ Lifetime Priority Access

Typical results: You don't just survive - you create a relationship worth keeping. Deep intimacy. Real partnership. The kind of love that doesn't just last, but gets better with time.

Or pay in 3 installments: $1,250 x 3
💎 Pay in full bonus: Get two extra sessions FREE ($400 value)

Join 50+ Clients Who've Transformed in 4-12 Weeks✨ 98% report "finally understanding what was holding them back"
⚡ Average breakthrough happens by Session 2
🏆 68% of clients choose Renaissance (most comprehensive transformation)
💪 Clients stay on track 4x longer than single-session coaching

Why Packages?

Single sessions create dependencyPackages create transformation.

When you commit to 4-12 weeks of focused work:

- You can't hide from uncomfortable truths- You build momentum that single sessions never achieve- You get support between sessions when you need it most- You actually implement instead of just talking about it

My job isn't to make you feel better for an hour. It's to help you transform your life permanently.

The proof: Renaissance clients see 4x higher success rates than single-session clients - because transformation requires commitment.

What Clients Say

"I tried different therapists but I never had help that felt tailor made and specific to the issues I had a hard time moving past. I feel like a kid again with the level of enthusiasm I have every day thanks to our sessions."

— Phoebe S., Tampa, FL

100% CLARITY GUARANTEEIf after Session 1 you don't have more clarity than when you started, we pivot the entire approach or you get Session 1 refunded. You keep all materials.No games. Just results.

Now is the time to exercise your free will.

I work with 5 clients at a time.Book a free 20-minute honest discovery conversation.

It's time to experience the life you keep envisioning in your mind.

© 2026 Honest Friend Consulting | Tampa, FL